Take a Seat–Comfortably

Discomfort in seated position is a common obstacle to centering and seated meditation. The use of a few simple props can transform your seated pose, allowing access to ease in meditation and asana practice.

Chanting AUMn

Luna shares insight on the meaning of the sound Ohm and how to chant AUMn

Love our videos? Watch AUMn BLOOPERS 

Yogi Bloopers

Eva loves to chant!