I was “hooked” from my very first yoga class in the Fall of 1974 and since then, through practice, teaching and study, my understanding of yoga has deepened many-fold times. Now, after teaching for 30+ years, with over 70,000 attendances in my classes, it is time to move on and create space for other teachers to follow. I have thought about this for many months now and every time, the message from my body is the same… it is now time to hand over my last yoga class, Saturday’s “Capturing the Spirit of Yoga”.
Interestingly, last Saturday, my class was titled “What would Franz do?”
The dharma talk started over 6000 years ago with the birth of Krishna in Mathura, India (a place I have ventured to) and weaved its way to Franz, the manager of the retreat center in Tuscany that I visited over 20 times as part of Global Yoga Journeys. In contrast to Switzerland, in Italy, excursions rarely worked out according to plans and Franz exhibited, the flexibility, the letting-go of the plan, the being-in-the-moment, the ceasing of the moment and rescuing it from disappointment. Letting-go of the plan is like letting-go of the grip-of-thought, a message clearly advocated by Krishna in his pranksterish way. Years ago, my Tuscan guests would soon say, when confronted with a choice, “What would Franz do?” and we would all laugh.
Lately I have been asking myself “What would Franz do?” and it is clear.
I am grateful for the many students here in Columbia that chose to come to my classes over the past 16 years, for those who ventured with me on my many yoga retreats to exotic international locations, for the opportunity to create the awesome Sunrise 21 Day Yoga Adventure and for the support of the teachers at alleyCat.
I still have a whole lot more to offer as a teacher but I will spend the next segment of my time diving deeper into personal study of the mystery of yoga as well as a few other interests that have caught my imagination. Should I feel compelled to share we will let you know.
Until then, remember, do your version of the pose, draw your attention present and breathe.
Jai Bhagwan (I bow to the light within you),
Ken Sudhakar McRae