Find your Center in downtown Columbia.Breathing and visualization techniques teach kids to focus, relax and develop self-control.

Find your Center in downtown Columbia.Yoga to Grow is a fun, creative approach to yoga. The use of animated poses, games, literacy, storytelling, art and music makes our classes full of laughter and learning.

Find your Center in downtown Columbia.Yoga promotes inner-strength, confidence and self-esteem.

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At alleyCat Yoga our intention is to create a safe and sacred space so that the benefits of the practices of yoga can be fully realized by all.

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Community, Consciousness, Inner Awareness

alleyCat Yoga is a heart centered community, seeking inner awareness through the practices of yoga. We believe in the transformative power of yoga to bring us into the moment, cultivating inner peace, physical and emotional balance and expanded Consciousness. At alleyCat our approach to yoga practice emphasizes meditative movement and breathwork, encouraging inward focus and spiritual awakening. We offer a variety of class styles guided by dedicated, professional teachers.

All Classes LIVE ONLINE ONLY via ZOOM

Our mission to hold safe and sacred space for our students continues through these uncertain times. The pandemic has significantly impacted our studio and this impact will continue for some time. Your support, through attendance and donation, will ensure that we are able to continue to hold space for our community virtually and reopen our doors when it is safe to do so. Please consider making a donation if you can.

~ with Gratitude, Susan and the alleyCat Teachers

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