At alleyCat Yoga our intention is to create a safe and sacred space so that the benefits of the practices of yoga can be fully realized by all.

Community, Consciousness, Inner Awareness

alleyCat Yoga is a heart centered community, seeking inner awareness through the practices of yoga. We believe in the transformative power of yoga to bring us into the moment, cultivating inner peace, physical and emotional balance and expanded Consciousness. At alleyCat our approach to yoga practice emphasizes meditative movement and breathwork, encouraging inward focus and spiritual awakening. We offer a variety of class styles guided by dedicated, professional teachers.

17 Weekly Classes LIVE ONLINE ONLY via ZOOM

9 Weekly Small IN STUDIO Classes 

Read Our Social Distancing Flow for IN STUDIO Practice


FAQ’s for All Practices

Let’s Get You Set up for LIVE ONLINE

Call / text Susan for help 573-864-4132

Get the Essential Information Here 
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