Find your Center in downtown Columbia.Breathing and visualization techniques teach kids to focus, relax and develop self-control.

Find your Center in downtown Columbia.Yoga to Grow is a fun, creative approach to yoga. The use of animated poses, games, literacy, storytelling, art and music makes our classes full of laughter and learning.

Find your Center in downtown Columbia.Yoga promotes inner-strength, confidence and self-esteem.

Find your Center in downtown Columbia.Text for Slide Goes Here

At alleyCat Yoga our intention is to create a safe and sacred space so that the benefits of the practices of yoga can be fully realized by all.

Our Classes View Schedule Buy a Pass

Community, Consciousness, Inner Awareness

alleyCat Yoga is a heart centered community, seeking inner awareness through the practices of yoga. We believe in the transformative power of yoga to bring us into the moment, cultivating inner peace, physical and emotional balance and expanded Consciousness. At alleyCat our approach to yoga practice emphasizes meditative movement and breathwork, encouraging inward focus and spiritual awakening. We offer a variety of class styles guided by dedicated, professional teachers.

All Classes currently LIVE ONLINE ONLY via ZOOM

Le’ts Get You Set up!

Sign Into your ACCOUNT

Click on the “VIEW BROADCAST” link on the SCHEDULE

Need to pay? Purchase a pass on the RATES page

Call / text Susan for help 573-864-4132

At alleyCat Yoga our intention is to create a safe and sacred space so that the benefits of the practices of yoga can be fully realized by all.

Community, Consciousness, Inner Awareness

All Classes currently LIVE ONLINE ONLY via ZOOM

Get the Essential Information Here

YOGA 101 last 2 classes are postponed until April. Please check your email for details.