Find your Center in downtown Columbia.Breathing and visualization techniques teach kids to focus, relax and develop self-control.

Find your Center in downtown Columbia.Yoga to Grow is a fun, creative approach to yoga. The use of animated poses, games, literacy, storytelling, art and music makes our classes full of laughter and learning.

Find your Center in downtown Columbia.Yoga promotes inner-strength, confidence and self-esteem.

Find your Center in downtown Columbia.Text for Slide Goes Here

At alleyCat Yoga our intention is to create a safe and sacred space so that the benefits of the practices of yoga can be fully realized by all.

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Community, Consciousness, Inner Awareness

alleyCat Yoga is a heart centered community, seeking inner awareness through the practices of yoga. We believe in the transformative power of yoga to bring us into the moment, cultivating inner peace, physical and emotional balance and expanded Consciousness. At alleyCat our approach to yoga practice emphasizes meditative movement and breathwork, encouraging inward focus and spiritual awakening. We offer a variety of class styles guided by dedicated, professional teachers.

17 Weekly Classes LIVE ONLINE ONLY via ZOOM

9 Weekly Small IN STUDIO Classes

Read Our Social Distancing Flow for IN STUDIO Practice

July LIVE ONLINE + IN STUDIO Schedule

FAQ’s for All Practices

Let’s Get You Set up for LIVE ONLINE

Sign Into your ACCOUNT
Sign Up for Classes on the SCHEDULE
Click on the “VIEW BROADCAST” link on the SCHEDULE
Need to pay? Purchase a pass on the RATES page
Sign up and Log in to ZOOM
Please Download the latest version of ZOOM by June 1

Call / text Susan for help 573-864-4132

At alleyCat Yoga our intention is to create a safe and sacred space so that the benefits of the practices of yoga can be fully realized by all.

Community, Consciousness, Inner Awareness

17 Weekly Classes LIVE ONLINE ONLY via ZOOM

9 Weekly Small IN STUDIO Classes

Get the Essential Information Here