Blanket Folding 101

Hi Yogis,

I had a request on Wednesday to make a video on how to fold a yoga blanket, so voila! This less than five-minute video (play it at 1.25 speed) demonstrates how to fold a blanket into a small rectangle and how to create a small bolster using a long fold.

Blankets can make your practice so much more comfortable, and a good fold makes all the difference for seated postures, restorative yoga, and meditation. I also added the video to the app so you can review it through the website.

Next week–how to set up a yoga bolster from props you have at home. If you have a special video request, let me know!

Jai Bhagwan,

Susan

PS. I am not trying to sell you a blanket, but in case you want to know, I use the Heavyweight Mexican Yoga Blanket by La Montana, which I order from Sunshine Yoga. I prefer the denser blanket.