I love juxtapositions and Yoga Nidra invites us to see opposites working together.
I love feeling grounded in the body but yet expansive and Yoga Nidra creates both.
I love the process of self-discovery and increased self-awareness and Yoga Nidra fosters these.
I love new experiences that can be challenging but are so worth it and Yoga Nidra does that.
I love feeling more solid in myself yet connected with all that it and that’s what Yoga Nidra does for me.