Homework and Resources for 200 Hour YTT

Training Weekend 2 April 12-14

Assignments for Weekend 2

YTT – April Anatomy Homework

YTT Philosophy Reading Assignment Weekend 2

YTT April Training Manual Reading

Resources from Weekend 1

The Yoga Sutras translated by Swami Jnaneshvara Bharati

Dirgha | Three-Part Breath Video

Please Bring the Following Texts:

  • The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga
  • Trail Guide to the Body
  • Training Manual, Notebook, Etc

 

Assignments Due Before YTT Weekend 1

Pre-Reading Assignments, Due by February 15, 2019

Yoga: The Spirit and Practice of Moving Into Stillness by Erich Schiffmann  Suggested Completion, January 15, 2019 

The Wisdom of Yoga by Stephen Cope  Suggested Completion, February 1, 2019

Assignments Due On YTT Weekend 1, March 8

Anatomy Assignment 1: Bones

The Path of the Yoga Sutras Assignment 1

Opening Weekend Resources Needed:
  • Journal, Notebooks, Writing Instruments, Book Bag
  • Covered Container for Water, Covered Container for Tea
  • Yoga Mat
  • Dress in Layers

Please Bring the Following Texts:

  • The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga
  • Trail Guide to the Body

 

YTT Schedule

 

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