Homework and Resources for 200 Hour YTT

Assignments Due Before YTT Weekend 1

Yoga: The Spirit and Practice of Moving Into Stillness by Erich Schiffmann  Suggested Completion, January 15, 2019 

The Wisdom of Yoga by Stephen Cope  Suggested Completion, February 1, 2019

Pre-Reading Assignments, Due by February 15, 2019

Assignments Due On YTT Weekend 1, March 8

Anatomy Assignment 1: Bones