Yoga teaches us that when we identify with our “story” (an identity or belief that is developed from our individual ego rather than identifying with our true nature) we are suffering, blinded by illusion. I was originally introduced to this idea by Sudakar Ken McRae and the concept allowed me to move beyond the limiting beliefs of my mind that held me hostage for many years. As a result of that I rarely talk about my experience with chronic illness because I do no longer define myself by that story. Yoga practices (Big Y Yoga) allowed me to use connection to the present moment to overcome the limitations I once experienced in body that therefore impacted my mind. However, I am making an exception to revisit my past experiences and share them with you.

II was diagnosed with Ulcerative Colitis (UC) when I was 16, unfortunately it was a very severe case. After years of suffering from anemia, pain, malnutrition and frequent hospitalizations I was sent to the Mayo Clinic to have the diseased gut removed at age 29. Unfortunately, the surgery resulted in a confounding number of other complications including obstruction, infection, and poor motility resulting in frequent hospitalizations for about 8 more years. My life at that time was one of severe pain and was limited by this severe illness.
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