alleyCat Yoga Pilgrimage to Kripalu: Yoga, Restoration and Loving Kindness Retreat

Yoga, Deep Restoration and Loving Kindness Retreat

Kripalu Center for Yoga and Health, Lenox Massachusetts

Sunday, October 20-Sunday October 27

with Trip Leader, Susan Mathis

Join Susan Mathis on an epic week of yoga, meditation, study, and deep restoration at our first alleyCat group pilgrimage to Kripalu. Relax into the retreat atmosphere and restore yourself through daily yoga and meditation while drinking in Fall on the beautiful grounds of Kripalu while partaking of nurturing meals. Supported by powerful teachers, yoga practice and study will guide you into the heart of yoga. Choose from a 5-day Yoga and Deep Restoration Retreat with Jennifer Reis or a 5 day R & R Retreat, each followed by a weekend of The Practice of Loving Kindess led by Sharon Salzberg and Stephen Cope. Find deep connection to the roots of yoga at Kripalu and experience transformation, growth and restoration.

In addition to the program selected, registrants may participate in early morning, noon and afternoon yoga classes as well as a variety of other quality offerings at Kripalu. Shared accommodations and private rooms are available for this experience. As dorm and shared housing is a priority, early registration is encouraged. Those choosing dorm accommodations will be housed with others in the group and shared rooms can specify roommates. The group may travel together or independently under the guidance of Susan as she takes you to her spiritual home. Find out more about this retreat and registration by contacting susan or by calling her at 573-864-4132 .  Pre-register through the link below and Susan will contact you with specific details on how to register through Kripalu

Don’t miss this opportunity to visit the spiritual center of the Kripalu tradition and experience the powerful essence of Kripalu Yoga. Reset and renew at Kripalu this October. 

Retreat programming begins at 7:00p Sunday, October 20 and ends at Noon Sunday, October 27

Pre-Register Here for More Details at No Cost or Commitment
Kripalu Trip – Kripalu Retreat Option 1

Sunday-Friday Yoga and Deep Relaxation Retreat Led by Jennifer Reis
Friday-Sunday The Practice of Loving Kindness Retreat led by Sharon Salzburg & Stephen Cope

October 20-27, 2019

Program Cost *Room Cost Accommodations Total Cost*
*20% Discount applied on Housing when 5 or more guests register
670
668
Dormitory
1338
Hall Bath
670
872
Shared Room
1542
 
Hall Bath
670
1501
Shared Room
2171
Private Bath
670
Options available
Private Room
from 2200
Private Bath
  * Private Room Rates depend on specific room location
Kripalu Trip – Kripalu Retreat Option 2

Sunday to Friday: R & R Retreat Led by Kripalu Center Faculty
Friday-Sunday The Practice of Loving Kindness Retreat led by Sharon Salzburg & Stephen Cope

October 20-27, 2019

Program Cost *Room Cost Accommodations Total Cost*
*20% Discount applied on Housing
 
750
668
Dormitory
1418
when 5 or more guests register
 
Hall Bath
 
750
872
Shared Room
1622
Hall Bath
750
1501
Shared Room
2251
Private Bath
750
Options available
Private Room
from 2300
Private Bath
  * Private Room Rates depend on specific room location

 

What is Included:

  • 3 amazing organic and locally grown meals per day
  • Twice Daily Gentle, Intermediate or Vigorous Kripalu Yoga Classes
  • Outdoor Guided Hikes and Activities-morning and afternoon
  • Access to the spa, lake, hiking trails, labyrinth and grounds
  • Kripalu Evening Program
  • R & R Only Workshops and Programs for R & R Registrants

Restorative Yoga

What is not included:

  • Bodywork and Ayurvedic treatments
  • Transportation from airport (Shuttle Available or Group Car Rental can be arranged)
  • Airfare 

Registration is done through Kripalu Registration 866.200.5203. Specify the group trip alleyCat Yoga Pilgrimage to Kripalu

Please read the Retreat Options through the links below. An additional program option is available for teachers and advanced asana students. 

Kripalu Trip – Kripalu Retreat Option 1

Kripalu Trip – Kripalu Retreat Option 2

Learn More and Pre-Register for More Information by registering below. There is No Cost or Commitment to Pre-Register. Susan will contact you personally and provide more details.

Register for alleyCat Trip to Kripalu: Pre-Registration for Information

Wholehearted Women’s Retreat: Celebrating

February 3-10, Pura Vida, Costa Rica

Led by Brockell Briddle

Rumi – “The Wound is where the Light enters you.”

We all have wounds. Some of them are fresh – open sores from the recent past. Others have “healed” over, turning into scars and leaving imprints on your heart. Maybe you have been sorting through grief from the loss of loved one, or have heartbreak from the loss of a marriage or partnership. Perhaps you have been battling an illness, or have battled an illness in the past and won. Or maybe the weight of “everyday life” is taking its toll. Whatever your wounds may be, whether they are recent or old, scarred, scabbed, or still bleeding, your wounds are a part of you. They are what make you who you are: they are what make you WHOLE.

In the heart of this winter, I invite you to nourish, strengthen, and celebrate during this week-long yoga and meditation journey for your soul. As women, we all too often find ourselves giving to everyone around us and not truly honoring our deepest needs or taking time for ourselves to fully heal from the challenges that life can bring, big or small.
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