My beloved child,
Break your heart no longer.

Each time you judge yourself,
you break your own heart.

You stop feeding on the love which is the wellspring
of your vitality.

The time has come, your time,
to live, to celebrate, to see the goodness that you are.

“Evil” is the word “live” turned inside out.
There is no evil, no wrong,
in you or any other.
There is only the thought of it and the thought
has no substance.

What is so—–is that you are—–So Dear
So Divine
So Very Very Pure

Let no one, no thing, no idea or ideal obstruct you.
If one comes, even in the name of truth, forgive it
for it’s unknowing.

Do not fight the dark.

Let go, aware of the light,

And breathe, into the goodness that you are.

~ Swami Kripalu