February 3-10, Pura Vida, Costa Rica

Led by Brockell Briddle

Rumi – “The Wound is where the Light enters you.”

We all have wounds. Some of them are fresh – open sores from the recent past. Others have “healed” over, turning into scars and leaving imprints on your heart. Maybe you have been sorting through grief from the loss of loved one, or have heartbreak from the loss of a marriage or partnership. Perhaps you have been battling an illness, or have battled an illness in the past and won. Or maybe the weight of “everyday life” is taking its toll. Whatever your wounds may be, whether they are recent or old, scarred, scabbed, or still bleeding, your wounds are a part of you. They are what make you who you are: they are what make you WHOLE.

In the heart of this winter, I invite you to nourish, strengthen, and celebrate during this week-long yoga and meditation journey for your soul. As women, we all too often find ourselves giving to everyone around us and not truly honoring our deepest needs or taking time for ourselves to fully heal from the challenges that life can bring, big or small.

Sample Daily Schedule

6:30-8:00 am Hatha Yoga
8:00-9:30 am Breakfast
10:00 am-noon Program Workshop or Eco-tour
1:00-2:00 pm Lunch
2:00-4:30 pm Pool, Siesta, Walk, Massage…
4:30-6:00 pm Yoga/Workshop
6:30-7:30 pm Dinner
9:00  Hot tub, Journal, Reflection, Wine

This February, give yourself the greatest gift that you can imagine and join Brockell Briddle in a heart felt week of practice in the art of being whole. In your restorative week of yoga and mindfulness practice, we invite you to come home again into your being in a whole new way.

Throughout our week together, we will create a safe and sacred space to honor your stories, your strengths, and the wounds that have made you – your unique and fully whole – divine self. We will use the tools of yoga, meditation, awareness practices, nature, and sisterhood to witness one another’s wholeness unfold. Through the power of self care and moving slow, you will embody your wholeness: heart, mind, body, and soul.

Accommodation Type
Single
Double
Triple Quad
Tentalow
$1753
$1471
   
Deluxe Vista
$2289
$1738
   
Super Deluxe Upper Kiva
$2378
$1783
   
Super Deluxe Lower Kiva
$2289
$1738
   
Super Deluxe Tri-Level – Villa
$2497
$1843
$1624
$1515
Zendo
$2765
$1976
   
Lila / Prana Suites $2765 $1976    
Pagoda
$3181
$2186
   

 

Registration and Information at Global Yoga Journeys

Brockell Briddle, E-RYT 200, is dedicated to teaching yoga as a healing and contemplative path. Her teaching is shared through this lens, as she inspires a journey of deep internal listening and inquiry in each of her classes.

Brockell is passionate about applied anatomy, yoga therapeutics, and mindfulness, and strives to create an asana experience that explores both the gross to the subtle bodies, while inquiring into “somatic” internally held patterns. She specializes in alignment and therapeutics for both private and group classes, and aims to find an expression of each posture that is accessible to every body, every time.

Brockell has studied with a variety of teachers and yoga schools over the past 10 years, but has remained a dedicated student of Tias and Surya Little and Prajna Yoga since 2013. She is continuing her advanced studies currently as a student in Prajna’s mentorship program and is working to complete her RYT 500 hour training program in Prajna Yoga.