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Ken has classified these resources from his library as Level 1, 2 or 3. The higher the level the more in-depth the material.
Currently reading emptiness dancing Adyashanti
Hatha – Postures & Pranayama
L1 Yoga the Iyengar Way. Silva, Mira & Shyam Mehta
L1 Awakening the Spine. Vanda Scaravelli.
L1 Yoga: The Spirit & Practice of Moving into Stillness. Erich Schiffmann
L1 The Heart of Yoga: Developing a Personal Practice. TKV Desikachar
L1 Back Care Basics. Mary Pullig Schatz, MD
L1 Relax and Renew. Judith Lasater
L1 The Back Pain Book. Mike Hage
L1 The Yoga of Breath. Richard Rosen
L1 Hatha Yoga: The Hidden Language. Swami Sivananda Radha
L2 Anatomy of Movement. Blandine Calais-Germain
L2 Anatomy of Movement Exercises. Blandine Calais-Germain
L2 Pranayama: The Yoga of Breathing. Andre van Lysebeth
L2 Light on Yoga. BKS Iyengar
L3 Job’s Body: A Handbook for Bodywork. Dean Juhan
L3 Anatomy of Hatha Yoga. H. David Coulter Read More »